after training the back thighs, the front sprint is used to balance the training with victory rope, this v.rope is basically used as a strength trainer. the point is to build up short burst stamina.
top of page
Post: Blog2_Post
bottom of page
after training the back thighs, the front sprint is used to balance the training with victory rope, this v.rope is basically used as a strength trainer. the point is to build up short burst stamina.